In-Person Wellness Class Schedule
If in doubt, don’t forget to check the inclement weather policy here .
Online wellness classes are also offered. You can learn more by clicking here .
If you have not done so yet, please register for PFNCA Wellness Programs to attend our in-person and online classes. The same registration is required to attend with either format.
In-Person Wellness Class Schedule Below:
Serene W.’s dance class canceled due to Bowie Senior center closed 3/29/25
From April, Wednesday class at the Seneca moves to 10am
Monday:
12:00 p.m. – Boxing For Parkinson’s – Rockville – Click Here for Directions and Full Class Details
12:00 p.m. – Exercise for Parkinson’s – Sandy Spring – Click Here for Directions and Full Class Details
Tuesday:
10:00 a.m. – Exercise for Parkinson’s – Rockville – Click Here for Directions and Full Class Details
10:00 a.m. – Exercise for Parkinson’s – Bethesda – Click Here for Directions and Full Class Details
10:30 a.m. – Exercise for Parkinson’s – Hunt Valley – Click Here for Directions and Full Class Details
12:00 p.m. – Boxing For Parkinson’s – Kensington – Click Here for Directions and Full Class Details
Wednesday:
10:00 a.m. – Exercise for Parkinson’s – Rockville – Click Here for Directions and Full Class Details
10:45 a.m. – Communication Club for Parkinson’s – Sandy Spring – Click Here for Directions and Full Class Details
12:00 p.m. – Exercise for Parkinson’s – Sandy Spring – Click Here for Directions and Full Class Details
Thursday:
10:00 a.m. – Exercise for Parkinson’s – Rockville – Click Here for Directions and Full Class Details
10:30 a.m. – Exercise for Parkinson’s – Hunt Valley – Click Here for Directions and Full Class Details
12:00 p.m. – Boxing for Parkinson’s – North Bethesda – Click Here for Directions and Fu ll Class Details
Saturday:
10:00 a.m. – Dance for Parkinson’s – Bowie – Click Here for Directions and Full Class Details
Tuesday:
1:00 p.m. – Boxing for Parkinson’s – Click Here for Directions and Full Class Details
Thursday:
1:00 p.m. – Boxing for Parkinson’s – Click Here for Directions and Full Class Details
Monday:
11:00 a.m. – Exercise for Parkinson’s – Fairfax – Click Here for Directions and Full Class Details
2:30 p.m. – Communication Club – Falls Church – Click Here for Directions and Full Class Details
Tuesday:
1:00 p.m. – Exercise for Parkinson’s – Alexandria – Click Here for Directions and Full Class Details
Wednesday:
12:00 p.m. – Boxing for Parkinson’s – Fairfax – Click Here for Directions and Full Class Details
1:00 p.m. – Exercise for Parkinson’s – Fairfax – Click Here for Directions and Full Class Details
Thursday:
10:00 a.m. – Exercise for Parkinson’s – Reston – Click Here for Directions and Full Class Details
12:10 p.m. – Exercise for Parkinson’s – Fairfax – Click Here for Directions and Full Class Details
11:45 a.m. – Boxing for Parkinson’s – Fairfax – Click Here for Directions and Full Class Details
